The Right Place When Nothing Feels Right
At Dougy Center, you will find support, resources, and connection before and after a death.
Grief Resources & Toolkits
Whether you’re grieving, or you’re helping someone who is grieving, Dougy Center is here for you. Find tip sheets, activities, podcasts, and more through our personalized toolkits.
Find Grief Support Near You
Locate peer grief support groups in Portland and around the world.
What We Do
At Dougy Center, we create safe spaces and free resources for children and families who are grieving. Our pioneering peer grief support model, professional training, and world-renowned programs and advocacy bring hope and healing around the world.
The Impact of Dougy Center
Read stories about the positive impact of Dougy Center on children and families who are grieving
Meet the Lucas Family
Brigitte Lucas began bringing her daughter, Braelynn, to Dougy Center’s “Littles” group twice a month after her husband, Ethan, died of COVID just a few days before Christmas in 2021. Dougy Center is one of the few places where Brigitte, Braelynn, and Blaykley can talk about Ethan and feel safe to express whatever they need. Like other young children who are grieving, Braelynn struggled after Ethan’s death as she tried to understand what happened. She was tearful sometimes, mad sometimes, and sometimes regressed to earlier developmental stages. Brigitte was amazed when these behaviors began to ease not long after they started a Dougy Center group.
Read the Full StoryGrief Out Loud Podcast
Grief Out Loud® is our internationally acclaimed podcast where we talk openly about death, dying, and grief
Latest Episode
November 20th, 2024
Grieving While Parenting - Reshma Kearney
When Reshma Kearney's husband Sean died of suicide, her immediate concern was their three young children. She needed to figure out how to talk to them about his death - and his life - all while meeting their emotional and physical needs. Pretty quickly she realized her needs also had to be met so she could keep showing up for them. Reshma and her kids had an established mindfulness practice before Sean's death and those practices became integral for tending to their grief and finding ways to keep engaging with life. read more...
Go to EpisodeNews & Events
May 9th, 2025
28th Annual Porsche Boxster Raffle
Support families who are grieving by participating in the 28th Annual Dougy Center Porsche Boxster Raffle. The 2025 Porsche Boxster is valued at $74,900. Tickets are just $100 each and only 2,500 tickets will be sold.
Read MoreEvent
January 27th, 2025
2025 Virtual Professional Seminar
Join Dougy Center’s knowledgeable staff for an opportunity to explore the fundamentals of grief education across the lifespan. While the majority of helping professionals do not have formal grief education, Dougy Center's Virtual Professional Seminar provides the tools and information to become grief informed. Learn with colleagues from around the United States and beyond who support, or plan to support, children and families who are grieving.
Article
November 20th, 2024
Holidays & Grief
The pressures around the holidays can be even more challenging after the death of a family member. Here are some tips to consider that may help as you navigate the challenges, as well as a Holiday Plan Worksheet downloadable flyer to help you work through these decisions together as a family.
About Dougy Center
Dougy Center was founded in 1982 to support children and families who are grieving before and after a death. Today, The Dougy Center Model is world-renowned and has helped 60,000 people find hope and healing.