“A place where we can be ourselves”

After Sam died of cardiac arrest at the age of 41, Adriane was eager to find support for her two sons. Abe and Sol (ages 10 and 9 at the time of their father’s death nearly nine years ago) appreciated the unspoken understanding they found at Dougy Center. It was a place where they could be around other kids who had experienced a similar loss. Peer grief support groups at Dougy Center are organized by age and by the type of death their person experienced, while also recognizing that each loss is unique. Adriane reflected, “Sharing space with other kids who had endured a similar circumstance was incredibly grounding and reassuring for my boys. They did not feel like they were the only ones. They did not feel alone. It was a space where you could share and talk if you wanted or listen and process quietly. Healing can be found in all of it.”

Latest Episode

September 17th, 2026

The Grief That Doesn't Get A Funeral - Juniper Wong On Ambiguous & Ancestral Loss

Sometimes grief and how it shows up is obvious. Other times we might not recognize our experience as grief until something shifts our perspective. This was true for Juniper Wong, MSW, LICSW, a therapist who specializes in supporting those who are grieving through self-compassion, mindfulness, somatic experiencing, and Internal Family Systems (IFS). Juniper shares how caring for her father during the final weeks of his life changed her understanding of grief, sparking a recognition of how much of her own life had been shaped by the loss and grief passed down her family line. Becoming a mother led Juniper to see connections between her own fears and those of the women in her family line, fears that were rooted in loss. She describes using meditation, movement, writing, and even imagined conversations with ancestors as ways of making sense of what she was carrying. All of these personal experiences with grief inform the work Juniper does to help others name and work with their grief - including Happy Hour for Sad People, a monthly gathering through Grounded Grief in Portland, Oregon, where laughter, dark humor, tears, and connection can coexist. read more...