The Right Place When Nothing Feels Right
At Dougy Center, you will find support, resources, and connection before and after a death.
Grief Resources & Toolkits
Whether you’re grieving, or you’re helping someone who is grieving, Dougy Center is here for you. Find tip sheets, activities, podcasts, and more through our personalized toolkits.
Find Grief Support Near You
Locate peer grief support groups in Portland and around the world.
What We Do
At Dougy Center, we create safe spaces and free resources for children and families who are grieving. Our pioneering peer grief support model, professional training, and world-renowned programs and advocacy bring hope and healing around the world.
The Impact of Dougy Center
Read stories about the positive impact of Dougy Center on children and families who are grieving
Dougy Center Saved Us by Offering a Life Raft When We Had No Bearings
“It was so helpful to be in a space designed especially for children, with people who understand grief and loss, even if you don’t necessarily know what that means for yourself yet. And to have time where I could lean into my own grief in a way that you can't as a parent because you have to be strong for your kids — that was also a gift. The volunteers at Dougy Center are lovely, beautiful spirits. The support for me was so amazing. Dougy Center definitely helped us find our sea legs during a time when we had no bearings.”
Read the Full StoryGrief Out Loud Podcast
Grief Out Loud® is our internationally acclaimed podcast where we talk openly about death, dying, and grief
Latest Episode
January 3rd, 2025
Shatterproof: Telling The Truth About Grief with Lauren Sisler
Grief can be shattering - and it can also reveal unexpected strength and resilience. In this episode, we’re joined by Lauren Sisler, award-winning sports broadcaster, ESPN Sideline reporter, and author of Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found my Sideline Shimmy). Lauren shares her powerful story of losing her parents, who died within hours of each other during her freshman year of college, and how grief, fear, and shame, kept her from telling her story. read more...
Go to EpisodeNews & Events
May 9th, 2025
28th Annual Porsche Boxster Raffle
Support families who are grieving by participating in the 28th Annual Dougy Center Porsche Boxster Raffle. The 2025 Porsche Boxster is valued at $74,900. Tickets are just $100 each and only 2,500 tickets will be sold.
Read MoreArticle
December 27th, 2024
Celebrating 10 Years of Grief Out Loud
January 2025 marks 10 years of Dougy Center's podcast, Grief Out Loud! Grief Out Loud is consistently ranked in the top 5% of most followed and most shared podcasts, and was recently named one of 17 best mental health podcasts by Vogue. Grief Out Loud has more than 300 episodes and over a million downloads world-wide. But what can't be measured is the deep and meaningful impact Grief Out Loud has had on listeners and guests as they navigate their own individual and personal grief experiences.
Event
February 20th, 2025
Dougy Center Grief Education Webinar: Grief as an Addiction? The Dangers of Pathologizing Grief
Labeling people who are grieving with “mental disorders” like Prolonged Grief Disorder, Complicated Grief, or Dysfunctional Grief has its proponents and critics. In this webinar we’ll take a brief but critical look at the movement and evidence for pathologizing grief, some of the implications of doing so, and why this matters.
About Dougy Center
Dougy Center was founded in 1982 to support children and families who are grieving before and after a death. Today, The Dougy Center Model is world-renowned and has helped 60,000 people find hope and healing.