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What Kids and Teens Want Adults to Know About Grief

"Please don't tell me you know how I feel."

"Sometimes I get really sad and angry — but that's just how grief is for me."

"I want to decide when and how I share my grief story."

"Tell the truth. Even if it's hard."


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What do kids and teens want adults to know about grief? Learn more and find ways to support them at www.dougy.org/UnderstandGrief.

What is #UnderstandGrief

#UnderstandGrief Partner (with space add your organization's logo)

Grief is Not a Mental Disorder

Grief is Not a Five-Stage Process

Grief is Not Something to "Get Over"

Grief is Normal and Natural

Grief is Different for Everyone

There's No Right Way or Wrong Way to Feel


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We're joining @thedougycenter in the movement to #UnderstandGrief. Find out more and see what you can do at www.dougy.org/UnderstandGrief.