Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
October 23rd, 2026
When Nina's mom, Shawn, was diagnosed with glioblastoma, an aggressive form of brain cancer, everything changed - and rapidly. Nina, who was in her mid-twenties, stepped into a caregiver role, learning to navigate medical appointments, medications, and the realities of her mom's declining health while also trying to deepen their connection. In this conversation, Nina reflects on how facing the reality of her mom's death brought them closer, allowing some of the barriers in their mother-daughter relationship to come down. As Shawn's ability to speak diminished, Nina discovered that connection doesn't always require words. They shared time, music, and even moments of laughter. Nina also talks about the unpredictable nature of grief, the unexpected moments that bring her mom to mind, and the signs that help her feel connected, from a perfectly timed collection of soup photos to bald eagles appearing in unexpected places. A year and a half after losing her mom, Nina has learned that grief doesn't simply vanish - but neither does joy.
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Paula Fontenelle is a journalist turned therapist who specializes in suicide prevention and supporting those who have had someone die of suicide. Paula's professional interest in this work is rooted i read more...
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Many of us grew up believing that some emotions are good, some emotions are better, and some (most) emotions are bad. When it comes to grief the list of emotions we'd like to not have can be long: gui read more...
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Mira Simone is a writer, mother, and grieving wife. Her husband Brian died of cancer in the winter of 2019, just seven weeks after a diagnosis of stage IV melanoma. When Brian died, their daughter Dav read more...
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For the past three decades, Kevin Carter, LCSW, has worked as a clinician, administrator, and educator. He currently serves as the Clinical Director at the Uplift Center for Grieving Children in Phila read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.