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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
December 19th, 2024
[This episode originally aired December, 2023] This time of year can be grueling for anyone, but particularly for those who are grieving. So, each year we put out an episode to help you feel less alone and hopefully more equipped to traverse the next few weeks. Today's guest, Melissa Peede Thompson, M.S., is a Grief Services Coordinator at Dougy Center. While she has lots of professional knowledge in this realm, we asked her to talk about her personal experience of grieving during the holidays. Melissa was six when her sister died of gun violence. She was 13 when her father died in a motorcycle accident. And she was a young adult when her grandparents died. Each loss shaped - and continues to shape - how Melissa and her family approach this time of year.
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How do grief, stress, and trauma affect our bodies, brains, and emotions? Jill shares some easy to implement mindfulness suggestions for both adults and children to increase awareness and ease in resp read more...
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The term comfort food usually brings to mind mac and cheese, lasagna, brownies, and other combinations of sugar and simple carbohydrates. When someone dies, the casseroles start to arrive, even when g read more...
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What does it mean to be a child, grieving the death of a parent, when you're technically not a child? Rachel Ricketts, author of the site loss&found, shares what it's like to grieve her mother, who di read more...
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What happens when we discover something about the person who died that leaves us shocked, disappointed, and angry. Matthew shares his story of finding out a secret about his father, who died of cancer read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.