Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
October 23rd, 2026
When Nina's mom, Shawn, was diagnosed with glioblastoma, an aggressive form of brain cancer, everything changed - and rapidly. Nina, who was in her mid-twenties, stepped into a caregiver role, learning to navigate medical appointments, medications, and the realities of her mom's declining health while also trying to deepen their connection. In this conversation, Nina reflects on how facing the reality of her mom's death brought them closer, allowing some of the barriers in their mother-daughter relationship to come down. As Shawn's ability to speak diminished, Nina discovered that connection doesn't always require words. They shared time, music, and even moments of laughter. Nina also talks about the unpredictable nature of grief, the unexpected moments that bring her mom to mind, and the signs that help her feel connected, from a perfectly timed collection of soup photos to bald eagles appearing in unexpected places. A year and a half after losing her mom, Nina has learned that grief doesn't simply vanish - but neither does joy.
Go To Episode
In 1955 Jack was ten and living with his mother, who was raising him alone. She and Jack’s father adopted him when he was a tiny infant, which meant she was the only mother he knew. Jack’s mother and read more...
Go to Episode
Halfway through her junior year of high school, Lily's father died suddenly of a heart attack. As she made her way into this new landscape of grief, Lily sought to fulfill her father’s wish that she d read more...
Go to Episode
Ryan's favorite person in the world is his older sister. Seven years ago he got one of those phone calls - the kind that changes your life forever. In that call, he found out his sister was dealing wi read more...
Go to Episode
Jana's dad's dad, Antonio DeCristofaro, died in 1963 and she talks with her dad, Tony, about how his dad's death when he was 14 drastically changed the course of his life. This is the third in our ser read more...
Go to Episode
Show your support for Grief Out Loud® and open up more conversations about grief by donating or subscribing today. Your donations keep this podcast free from advertising and your 5-star reviews help others find us.
Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.