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March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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Alexandra Wyman and her husband Shawn had a bit of a whirlwind life. They got married in 2018, had their son in 2019, and then in 2020 Shawn died of suicide. His death created a different type of whir read more...
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This was supposed to be an episode about going back to work with grief, but it's not. Emily did have to navigate going back to work with grief after her partner Chantel was killed in a hit and run, bu read more...
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Katie Cosgrove experienced the death of someone close to her every year between the ages of 15 and 21. The first was her father, who died of brain encephalitis. For the next five years, Katie did what read more...
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"How do I help someone who is grieving?" This is the perennial question when it comes to showing up for people we care about after someone dies. Zack Wheat, a Board Certified Chaplain, knows more than read more...
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