March 5th, 2026
What does grief look like when you lose your wife, two daughters, your home, and nearly everything you own - all in a single night? In this episode we talk with Michael Reed, a husband, father, and author whose life was forever changed when a wildfire swept through his community, taking the lives of his wife Constance, his older daughter Chloe, his youngest, Lily, their pets, and reducing their home to ashes. Nearly a decade later, Michael shares about the darkness he fell into, who was there to hold him and his son up, the ways he stays connected to his wife and daughters, and how he's re-engaged with life through writing and helping others. Michael Reed is the author of The Million Stages of Grief, a self-published book born from years of middle-of-the-night writing as he tried to make sense of catastrophic loss. He also became an unexpected public face of his community's tragedy - a role he has since transformed into a mission of talking openly about grief, faith, and learning to live again.
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What does it mean when grief becomes part of our dreams? Joshua Black, a Ph.D. student at Brock University, talks about his groundbreaking grief dream research. and findings on themes in grief dreams, read more...
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A lot goes into talking about the people in our lives who have died. Who do we tell? What do we share, not only about the person and what they meant to us, but about how they died? The words we choose read more...
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Holly Pruett, a certified Life-Cycle Celebrant who helps families to design individualized rituals for the end of life shares the wisdom she's acquired from years of working with people who are seekin read more...
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How do grief, stress, and trauma affect our bodies, brains, and emotions? Jill shares some easy to implement mindfulness suggestions for both adults and children to increase awareness and ease in resp read more...
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