January 8th, 2026
What if grief isn't a journey for us to eventually finish, but more a language we become fluent in? In this first episode of 2026, we talk with writer, storyteller, and social entrepreneur, John Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how Sam's death altered not just his relationships and priorities, but his understanding of grief itself. Rather than framing grief as a journey with an endpoint, John offers a different metaphor: grief as a language that we learn over time, one with past, present, and future tenses. He explores how grief comes through not just in our words, but our bodies, our reflexes, and our relationships, showing up in ways we often don't consciously choose.
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The public and often sensationalized nature of a murder-suicide can overshadow the heartbreak and grief of those left behind. In this episode, Stephanie, a grieving mother and wife, joins Jana to talk read more...
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V was six when her father died from cancer, but it wasn't until two decades later that she consciously engaged with her grief. A seeming random encounter at a local craft store cracked open emotions s read more...
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