Is There A Cure For Grief? - Cody Delistraty
Jun 26th, 2024 | Episode 292
Cody Delistraty is a journalist and he's also a son whose mother died of cancer. These two identities intersect in his new book, The Grief Cure, which chronicles his quest to find a way to eliminate the pain of grief. After exploring Laughter Therapy, silent meditation, Breakup Bootcamp, and other avenues for grief expression, Cody landed where so many others do: realizing the "cure" for grief is allowing it to exist, while still engaging with life.
We discuss:
- Who Cody was when his mom died
- How he used to define "successful" grief
- The secondary losses connected to his mother's death
- How his relationship to the 5 Stages of Grief evolved over time
- The quest to "cure" grief and the options he explored
- Which grief memory Cody most wished he could erase
- How important community can be
- Learning to embrace both grief and an ongoing connection with his mother
Cody Delistraty is a journalist and speechwriter in New York City. As a journalist, he has written stories, profiles and essays for The New York Times, The New Yorker and The Atlantic, among many others. He has served as culture editor at The Wall Street Journal‘s magazine and as features editor of the Paris-based magazine Mastermind.
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"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.